Monday, July 23, 2018

Chickpea Stew with Saffron, Yogurt & Garlic

Despite its sturdy-sounding name, this chickpea stew has more in common with a summery Greek avgolemono than a fortifying Moroccan tagine.
It comes from blogger and cookbook author Heidi Swanson and, like all of her recipes, feels revitalizing and pure without careening into asceticism.
Swanson lays the subtle flavor of saffron on a canvas of chickpeas and broth barely thickened with yogurt and a few egg yolks. If you’ve ever made a complicated paella and been uncertain what the saffron tastes like and why you paid good money for it, you’ll find the answer in this stew. There it is!

The tempering stage of the recipe may sound stressful and dinner-risking, but it’s actually very forgiving—and a trick you can use to enrich any number of soups. Just whisk a little hot stock into the yogurt, egg, and saffron mix, then whisk it back into the pot. What just looked anemic will suddenly turn creamy and gold. After this point, you’re not supposed to let the soup come back to a boil—but at least once, in a distracted moment, I did, with no unpleasant side effects. (Full disclosure: In that instance, I was using full-fat yogurt. Lower-fat yogurt fans, I don’t know if I can vouch for your chances.)
Serves 4 to 6
2 tablespoons extra-virgin olive oil
1 large yellow onion, finely chopped
Fine sea salt
3 cups (490g) cooked chickpeas or 2 (15-ounce/425g) cans chickpeas, rinsed and drained
4 cups (950ml) vegetable broth or water
2 cloves garlic, finely chopped
Scant ¼ teaspoon saffron threads (2 modest pinches)
3 large egg yolks, lightly beaten
1 cup (225g) plain yogurt (Greek or regular)
Sweet paprika
Small bunch fresh cilantro, chopped
1 In a medium-large pot over medium-high heat, combine the oil, onion, and a couple of big pinches of salt. Cook until the onions soften up a bit, a few minutes. Stir in the chickpeas, then add the vegetable broth and garlic. Bring to a simmer and remove from the heat.
2 In a bowl, whisk together the saffron and egg yolks, then whisk in the yogurt. Slowly add a big ladleful, at least 1 cup (240ml), of the hot broth to the yogurt mixture, stirring constantly. Very slowly whisk this mixture back into the pot of soup. Return the pot to medium heat and cook, stirring continuously and never quite allowing the broth to simmer for another 5 minutes or so, until the broth thickens slightly.

3 Ladle into individual bowls and serve sprinkled with a touch of paprika and plenty of chopped cilantro.
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